Get Your Hemorrhoids Under Control By Following These Tips

TIP! To help prevent hemorrhoids, make sure your diet is full of fiber. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains.

Depending on where the hemorrhoids are located, the symptoms can vary. While internal hemorrhoids are less painful, they may cause you to pass bright red blood, which can be alarming at first. However, external hemorrhoids can be very painful, and are often very itchy. This article provides information to help you with this condition.

TIP! You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Toilet paper that is soft and does not leave behind residue is a good start.

Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak your body for 20 minutes at the minimum.

TIP! Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief.

A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weakened blood vessels can cause hemorrhoids. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. It is normally found in citrus foods and vegetables like broccoli and onions. You should take 500mg of rutin a day.

Witch Hazel

TIP! One good way to combat the pain of hemorrhoids is ice. Hemorrhoids can be exceptionally painful.

Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.

TIP! Hemorrhoids can be lessened if you consume breads made from whole wheat. It also reduces irritation and blotchy skin.

You can find a lot of remedies in your home. One simple remedy is an old-fashioned ice pack. Ice packs can numb the pain and reduce swelling. Placing a homemade ice pack right on the hemorrhoid can make it swell less.

TIP! Having a good understanding of how hemorrhoids are formed is the best way to prevent them. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial.

Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. When you sit on the toilet, use a small stool or similar object for support beneath your feet. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.

Ice Pack

TIP! Hemorrhoids are just as bad as chicken pox in terms of resisting the urge to scratch them. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid.

Utilize ice to alleviate hemorrhoid pain. Some hemorrhoids can cause extreme amounts of pain. An ice pack applied to the area can decrease pain and reduce swelling. Switch off between using an ice pack and a warm compress. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.

TIP! Eating foods that are rich in fiber and drinking a lot of water will help to make your stool softer and easier to pass. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.