The type of hemorrhoids you have will determine the symptoms you will experience. Internal hemorrhoids are tucked inside the anus and often not painful, so bloody stools may be the only symptom. External hemorrhoids are more irritating, causing intense itching and pain. Keep reading for valuable information and advice on preventing and treating hemorrhoids.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. By using a cold compress, you may get relief.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. Learn more about hemorrhoids if you suffer from them or have a loved one that does. The fundamental concept behind hemorrhoids is that they are a cluster of nerves that have swelled and become painful.
Natural remedies can work just as well as expensive treatments. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Avoiding scratching the area, as this can worsen the problem. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will make it easier for you to avoid straining during your bowel movements.
Stools Soft
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. Fruits such as grapes, papaya, and watermelon help to soften and move stool. Vegetables with high fiber content, like cabbage, also help keep the stools soft. Also, drinking enough water every day will help to keep your stools soft.
Losing weight will help decrease hemorrhoid pain. Being overweight can exacerbate hemorrhoid problems. The pressure that is on your abdomen from the excess weight and waste can boost pressure on your anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
If you are feeling crampy and constipated, try going for a walk. A walk can improve your natural functions and stimulate your bowels to move. If you neglect do follow through with this, you run the risk of causing further inflammation and pain. Try to walk for 10-15 minutes, as briskly as possible.
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Use warm water on your rectum for around ten minutes per day and then put a cold towel on the hemorrhoids. You may want to consider a portable sitz bath, available in all drug stores.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.