If you are experiencing hemorrhoids for the first time, your initial instinct will be to consult a doctor. Your doctor will examine you and give you advice. Prescription drugs probably won’t be necessary. This article describes some treatments you can try for your hemorrhoids that will not require a doctor visit.

One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.

Witch Hazel

Consider using witch hazel as a treatment for discomfort and pain. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.

Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. Constantly drinking lemon water throughout the course of your day will make it a much better one.

If you understand what hemorrhoids are, you can ease the pain of them. If you or a loved one suffers from this problem, you should do some research on the subject. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.

A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.

Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. You must fight the urge to scratch so that you do not tear them open. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.

Heavy Lifting

You may get hemorrhoids just from heavy lifting. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.

The most likely cause is hemmorrhoids, but consult your doctor to verify this. You could have something a bit more serious than hemorrhoids that you’re dealing with, even cancer. For peace of mind, have your symptoms checked by a professional. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.

You can relieve the pain and inflammation of hemorrhoids by sitting in a tub of warm water. Sitting in about six or twelve inches of some lukewarm water can reduce discomfort and increase blood flow if you’ve got hemorrhoids. Position yourself with your knees bent. Allow plenty of time, at least until the water has begun to cool.

Raise your knees while sitting in warm bath water. This allows the warm water to calm your hemorrhoid pain, and relieve inflammation and irritation. This is because warmer water increases the blood flow, and ultimately helps to reduce swelling and pain in the hemorrhoid. Do this as much as you must to feel better quicker.

Use a hemorrhoid cream, but avoid overusing it. What creams do is minimize the pain by numbing the area. The don’t actually help with the swelling or irritation associated with the condition. Consult a doctor if you feel the need to use creams for more than a week. Excessive use of these products can lead to more painful hemorrhoids.

Seeking professional medical help is one of the ways to deal with hemorrhoids. However, in most cases, medical care is not needed at all. A lot of people are successful with home treatments and can even prevent their condition from returning by eating well and exercising.