Hemorrhoids are a painful condition that can affect anyone from anywhere. However, because hemorrhoids are not a common topic of conversation, many sufferers are left unsure of how to treat them. However, you’re not going to be one of those unenlightened people after you read this article. In the following article, you are going to be given easy to handle hemorrhoid advice that just may surprise you.

A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Try eating more leafy greens, pastas, oatmeal and whole grain breads. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.

Use ice and heat to easily deal with hemorrhoids at home. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.

Ice Pack

Ice is effective in relieving hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. An ice pack applied to the area can decrease pain and reduce swelling. Sometimes, it seems to help to alternate between cold and warm compresses. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.

Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.

Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will keep you from straining too hard while having a bowel movement.

Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. To get softer stool, try eating fruits such as papaya, watermelon, or grapes. Fiber-rich vegetables, such as okra and cabbage, can also be very beneficial. Drink as much water as you can between meals to help soften your stool.

It is important that you are always hydrated. When your body doesn’t have enough water, it starts to get water from your stool. This can cause your stool to harden, and will cause great pain when using the restroom. Drink eight glasses of water every day. This will prevent you from becoming dehydrated.

As we have said before, anyone can have hemorrhoids. However, most people have no clue on how to go about treating them. Usually, it is because they have never been provided with this advice. By following the advice given here, you will be able to treat and cure your hemorrhoid problem for good!