
Hemorrhoids are an awful thing to have to deal with, and unfortunately they can affect pretty much any gender and age. A lot of the time, people don’t know what to do because it’s not something people talk about. You’ve come to the right place to change that, however. This article contains simple hemorrhoid advice that is surprisingly easy to apply.
There is relief to the pain cause by hemorrhoids. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
Ice Pack
Put ice on your hemorrhoids to ease pain. Some hemorrhoids can cause extreme amounts of pain. Use an ice pack to reduce swelling and decrease pain. Alternate the use of an ice pack with the use of a warm compress. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Take a fiber supplement, especially if you do not eat a lot of vegetables and fruits. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
As simple as it may sound, water is one of the most important factors in easing the pain you experience from hemorrhoids. Apply warm water to the affected area for at least 10 minutes a day. Use a wet towel to apply cold presses to the hemorrhoids after you get out of the bath. A sitz bath that fits on a toilet might also be helpful. You can find these at most pharmacies.
Maintaining adequate hydration is essential when you suffer with hemorrhoids. It may be simple, but water is among the very best ways to reduce hemorrhoids naturally. Water is effective in preventing constipation, a primary cause of hemorrhoids. Your body also uses water to cleanse and renew itself. You should strive to drink a minimum of 10 glasses of water per day.
Laxatives only help you move your bowels once, so do not depend upon them to alleviate your problems with hemorrhoids. While laxatives can help to ease the discomfort of one rough patch, making a bowel movement easier, it is only a temporary solution. An improved diet, or even surgery, may be needed to cure a hemorrhoid problem.
As we have said before, anyone can have hemorrhoids. Most people suffer in silence because they don’t have the right information. That’s because most people don’t talk about hemorrhoids very often! Use the advice in the above article to rid your life of hemorrhoids forever!