The first time you get hemorrhoids you should go see a doctor because of the pain. The doctor will give you an exam and then advise you on available treatment options. Hemorrhoid relief medications do not usually require a prescription. You can use the tips in this article to handle hemorrhoids on your own, rather than through the help of a doctor.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. The cold will help shrink your hemorrhoid and the heat will promote healing. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
Witch Hazel
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Drinking plenty of water will soften your stools. You should avoid alcohol and caffeine.
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. As you sit on your toilet, put a small stool beneath your feet. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
Even if your hemorrhoids are unbearably itchy, do not scratch them. If you scratch, you may exacerbate the condition by causing small tears in the tissue. By being ripped open, they will be more painful, and can cause bacterial infections.
We had talked about medical help for hemorrhoids, but they normally do not need to be addressed by a doctor. Many people try to treat them through a healthy diet with fiber, veggies and plenty of grains and with a good amount of exercise and water.