
Unfortunately, hemorrhoids are a frequent occurrence during pregnancy. During this time, pressure is applied to vessels in the mother’s pelvic region. When labor starts the problem can worsen. In this article you can learn how to avoid getting hemorrhoids this way.
It is vital to keep the area with hemorrhoids clean. Consider using moist wipes as a follow up to cleaning with regular tissue. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak in it for about 20 minutes.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
Cold Pack
A simple remedy you can use at home is applying ice, then heat. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. Keeping yourself properly hydrated will maintain soft stools. You should avoid alcohol and caffeine.
Ice Pack
Many common household items can help to sooth your hemorrhoids. An ice pack is one option you could try. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
Frequent heavy lifting is a little-known potential cause of hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. To get softer stool, try eating fruits such as papaya, watermelon, or grapes. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Finally, drinking a lot of water can help.
Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Have your problem diagnosed by a professional to ease you mind. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.
As you have learned from the beginning of the article a lot of women develop hemorrhoids during the final six months of pregnancy, and pushing during labor can make matters worse. However, you want to drink plenty of water, eat fiber, not straining and take the other precautions that can help to avoid them. The info in this article will help you learn to cut your probability of hemorrhoid development down.