Even if they talk openly about other ailments, hemorrhoids are something most people do not wish to discuss, even if they could use some help. But, there are millions worldwide who, at some time or another, have been a victim of this condition. Use the following tips and strategies to avoid and treat hemorrhoids.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. Also, you may get some relief by applying cold compresses to the area.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
Witch Hazel
Witch hazel can be used to relieve hemorrhoid pain. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. These products can cause your hemorrhoids to sting, itch or swell.
Ice Pack
Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? A good home remedy is using an ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Ice packs can reduce the swelling caused by hemorrhoids.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Lemon water can improve how you feel.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You might feel uncomfortable when using it at your workplace, but when you’re at home or even when driving in your car it could greatly relive a lot of pain that could eventually make your life easier.
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you’re having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
Do not use laxatives if you are constipated and have hemorrhoids. Those products can only help with one movement, and do not address the root of the problem. Dietary changes are a better long term strategy to hemorrhoid management.
Get thin to reduce the severity of hemorrhoids. Baing overweight causes you to suffer more from hemorrhoid issues. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. Avoid taking laxatives to lose weight or treat your hemorrhoids.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.