
While many people are comfortable discussing the specifics of conditions like migraines or acid reflux, very few feel confident seeking advice for the treatment and prevention of hemorrhoids. But, there are millions worldwide who, at some time or another, have been a victim of this condition. Follow this advice on how to cure hemorrhoids for good, and stop them from reappearing.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Using softer toilet tissue and moistened wipes after every bowel movement is important.
Witch Hazel
Consider the usage of witch hazel for relief from hemorrhoid discomforts. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. More water in your diet will make your stools much softer. Caffeine and alcohol consumption should be limited.
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. In addition to being itchy, hemorrhoids are extremely painful. Utilize ice packs to alleviate pain and minimize swelling. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Those products can only help with one movement, and do not address the root of the problem. Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you’re dealing with. Bloody poop can be a symptom of cancer too. For peace of mind, have your symptoms checked by a professional. Your doctor will be able to advise you if you have hemorrhoids.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Don’t take the supplements all at once, spread them out through the day and drink lots of water
Make sure you shy away from the hot foods, and from caffeine. These foods have an irritating affect on your intestines which can ultimately cause problems with hemorrhoids. Spicy foods are notorious for the burning sensation that they can cause during bowel movements, so they should definitely be off-limits to those with hemorrhoids.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.