When hemorrhoids first strike, you will probably run straight to a medical professional. He or she will give you a medical exam and some advice on treatments. Many treatments for hemorrhoids do not require a prescription medicine. This article can help you discover ways to deal with hemorrhoids at home without the need for a doctor visit.
A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Get plenty of leafy greens, pastas and whole grain breads. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
Blood Vessels
Rutin can help resolve hemorrhoid problems. Hemorrhoids can be caused by weak blood vessels. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. If you prefer to consume it in supplement form, try to take 500 mg every day.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. This has the effect of shrinking the hemorrhoid. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. These products can cause your hemorrhoids to sting, itch or swell.
Wheat Bread
Whole wheat bread can improve a hemorrhoid condition. It can also reduce irritation and redness on your skin. When making a sandwich, opt for wheat bread instead of white.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. Hemorrhoids are bundles of nerves that swell and become sensitive.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. Don’t make hemorrhoids worse by caving in and scratching them. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This will keep you from straining too hard while having a bowel movement.
In many cases, hemorrhoids do not need a doctors care. Most people use home treatment and prevention methods, such as eating a nutritious diet that includes plenty of fiber, grains, and vegetables, staying well-hydrated with water, and exercising routinely.