Millions of people are affected by hemorrhoids every year. While some may find discussing the symptoms and treatment somewhat embarrassing, you may find that the information found in this handpicked selection of tips and tricks takes some of the guesswork out of treating hemorrhoids.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Softer bathroom tissue is better than tissue that is rough and leaves fibers behind. Some people use baby wipes only when they go to the bathroom and keep those next to the toilet.
Blood Vessels
To relieve your hemorrhoids, try taking Rutin. Weak blood vessels are one of the causes of hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. Some of the best sources of Rutin are broccoli, citrus fruits and onions. If you take it in supplement form, take 500mg daily.
Ice and heat applications can ease hemorrhoid pain. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Cushions can make your hemorrhoid pain a little less irritating. Using the cushion while traveling or sitting at a desk can significantly reduce your discomfort.
Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels. If you get hemorrhoids regularly, avoid heavy lifting.
Try losing weight to get rid of hemorrhoid pain! If you are overweight, you can experience more issues with hemorrhoids. The pressure that is on your abdomen from the excess weight and waste can boost pressure on your anal veins. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
By employing the tips you have found above, you will finally be able to deal with the pain and discomfort that plagues you because of hemorrhoids. Use the tips here to help you prevent them from causing you mental and physical anguish again.
