While most people don’t like talking about it, millions are looking for advice to deal with the unpleasant condition that is hemorrhoids. These tips can help you deal with hemorrhoids or piles.

Keep your hemorrhoids as clean as possible. Consider using moist wipes as a follow up to cleaning with regular tissue. Taking a warm sitz bath will take the pain away. Try to soak for around 20 minutes.

Witch Hazel

Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.

When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.

You can use common household items to help relieve hemorrhoid symptoms. An ice pack is one option you could try. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.

One cause of hemorrhoids is straining too hard during a bowel movement. To help make your stools pass easier, drink more water and eat less refined foods. To avoid straining, you may also want to try squatting. Buy a small stool or use a wood box for your feet while sitting on the toilet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.

To ease your concerns regarding hemorrhoids, make sure you understand what they are. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Basically, they are caused when a bundle of the nerves become sensitive and swollen.

Hemorrhoid Pain

Cushions can make your hemorrhoid pain a little less irritating. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.

Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.

You may get hemorrhoids just from heavy lifting. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.

Maintain a high fiber diet. High fiber foods help to soften stool. When the stools are soft, they are easier to pass without straining. This prevents pain and other discomfort. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.

If you aren’t quite ready to go yet, don’t sit down on the toilet until you are ready. If you sit and wait, you might strain a little bit without realizing it, even if you’re doing something else while you’re waiting. Assuming a seated position may exacerbate hemorrhoids, so do not sit on the toilet until you are absolutely sure that you will have a bowel movement.

Although it isn’t likely that you’ll apply this information during daily conversation, you could discover that it’s extremely useful for you or someone else who has ever had to suffer with hemorrhoids. If you combine these suggestions with the tips your doctor has given you, you’ll be able to relieve the pain and irritation of your hemorrhoids.